Vitality ~ Performance ~ Recovery
9 CORNERS delivers a fabric of healing uncommon in the States. Our practitioners apprentice under the tutelage of the healing Masters, the time-honored way, so you receive clear-minded diagnosis and treatment. From Vital Life programs to afternoon massages ... results are deep, lasting and transforming. Blending ancient wisdom with modern medicine ensures your vitality, performance, and recovery. Stop in for a visit when you are in Marin County. You are always welcome!
Yin Yoga is Here! Fridays 6-7:30pm
Yin Yoga works the deeper levels of the connective tissues (ligaments, fascia, joints and bones) and the energetic channels of the meridians, nerve and blood systems through long-held, muscularly-passive and supported postures, using props. Semi-private classes limited to three participants.
Integrative Wellness Coaching
A coach will mentor you in how to break your goal into manageable steps, track your progress, and identify and overcome personal roadblocks, in a non-judgmental environment. Using both innovative and practical methods, coaching empowers you to clarify your objectives, explore strategies for forward movement, enhance personal accountability and take action. Engaging in this collaborative partnership cultivates a practice of positive choices and sustainable changes for optimal health. Sign up with Laura Lopez today!